Growing through grief
Bounce Black community member Aharoun Adeniyan opens up about grief, mental health and how he has navigated the loss of his late father.
Changing the narrative around physical activity: an interview with Fiyory Ghezae
PhD student and Mental Health Personal Trainer, Fiyory Ghezae, talks to Bounce Black founder Nikki Adebiyi about reframing the importance of physical activity for wellbeing.
Surviving and thriving as a care leaver: in conversation with Kim Emenike
Civil Service Fast Streamer Kim Emenike shares her inspiring journey from the foster care system into education and eventually thriving at work.
Moving on from disappointment
Bounce Black Founder, Nikki Adebiyi, writes about building resilience and offers tips to help with processing and getting past disappointment.
The body keeps the score: reflections on recovery
Bounce Black founder Nikki Adebiyi reflects on Dr. Bessel van der Kolk’s bestselling book on trauma ‘The Body Keeps The Score’, with some exciting news.