Category: Blog
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The Trauma-informed Workforce
Bounce Black Bursary 2022/23 recipient Kwabena Osei explores the impact of adverse childhood experiences on Generation Z in the workplace to show why businesses should become trauma-informed.
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Growing through grief
Bounce Black community member Aharoun Adeniyan opens up about grief, mental health and how he has navigated the loss of his late father.
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Changing the narrative around physical activity: an interview with Fiyory Ghezae
PhD student and Mental Health Personal Trainer, Fiyory Ghezae, talks to Bounce Black founder Nikki Adebiyi about reframing the importance of physical activity for wellbeing.
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Surviving and thriving as a care leaver: in conversation with Kim Emenike
Civil Service Fast Streamer Kim Emenike shares her inspiring journey from the foster care system into education and eventually thriving at work.
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Moving on from disappointment
Bounce Black Founder, Nikki Adebiyi, writes about building resilience and offers tips to help with processing and getting past disappointment.
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Trauma, the brain and the nervous system – Part 2: the science of recovery
Junior medical doctor Vicky Onyeka explores how trauma affects the brain and holistic ways of treating the symptoms.
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Understanding trauma, the brain and the nervous system: a medical perspective
Junior medical doctor, Dr. Vicky Onyeka, explains the biology of trauma and the effect on the brain and nervous system.
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Guest Post: On Depersonalisation and Derealisation Disorder (DPRD) by Unreal
Joe Perkins, Trustee of the UK charity Unreal, explains what Depersonalisation and Derealisation Disorder is, and what to do to manage it.
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What will it take to create a trauma informed society?
Nikki Adebiyi, Founder of Bounce Black, gives a flavour of her Learning Relay journey exploring how we can create a trauma informed society, ahead of the public showcase.
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The body keeps the score: reflections on recovery
Bounce Black founder Nikki Adebiyi reflects on Dr. Bessel van der Kolk’s bestselling book on trauma ‘The Body Keeps The Score’, with some exciting news.
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