Bounce Black Founder, Nikki Adebiyi, writes about building resilience and offers tips to help with processing and getting past disappointment.
Tag: mental illness
Trauma, the brain and the nervous system – Part 2: the science of recovery
Junior medical doctor Vicky Onyeka explores how trauma affects the brain and holistic ways of treating the symptoms.
Understanding trauma, the brain and the nervous system: a medical perspective
Junior medical doctor, Dr. Vicky Onyeka, explains the biology of trauma and the effect on the brain and nervous system.
Guest Post: On Depersonalisation and Derealisation Disorder (DPRD) by Unreal
Joe Perkins, Trustee of the UK charity Unreal, explains what Depersonalisation and Derealisation Disorder is, and what to do to manage it.
What will it take to create a trauma informed society?
Nikki Adebiyi, Founder of Bounce Black, gives a flavour of her Learning Relay journey exploring how we can create a trauma informed society, ahead of the public showcase.
‘This Is Us’: reflections on Randall, anxiety and achievement
Bounce Black founder, Nikki Adebiyi, writes about hit NBC TV show ‘This Is Us’, and what it can teach us about high achievers who experience severe anxiety.
The body keeps the score: reflections on recovery
Bounce Black founder Nikki Adebiyi reflects on Dr. Bessel van der Kolk’s bestselling book on trauma ‘The Body Keeps The Score’, with some exciting news.
Entrepreneurship and mental health
A summary of the World Mental Health Day conversation on mental health for entrepreneurs with Bounce Black founder Nikki Adebiyi and YSYS founder Deborah Okenla.
How to find the right therapist
Therapeutic Counselling trainee Chinedu Edeh writes about the different approaches to talking therapy and things to consider when searching for a therapist.
