Bounce Black Founder, Nikki Adebiyi, writes about building resilience and offers tips to help with processing and getting past disappointment.
Tag: PTSD
Guest Post: On Depersonalisation and Derealisation Disorder (DPRD) by Unreal
Joe Perkins, Trustee of the UK charity Unreal, explains what Depersonalisation and Derealisation Disorder is, and what to do to manage it.
The body keeps the score: reflections on recovery
Bounce Black founder Nikki Adebiyi reflects on Dr. Bessel van der Kolk’s bestselling book on trauma ‘The Body Keeps The Score’, with some exciting news.
How to find the right therapist
Therapeutic Counselling trainee Chinedu Edeh writes about the different approaches to talking therapy and things to consider when searching for a therapist.
