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Tag: self care

Entrepreneurship and mental health

A summary of the World Mental Health Day conversation on mental health for entrepreneurs with Bounce Black founder Nikki Adebiyi and YSYS founder Deborah Okenla.

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✍🏾 “We have a rare window of opportunity to build a more compassionate and resilient society,” writes our founder @nikkibiyi in her contribution to @insidefreuds’ latest journal on mental health: #HowLoveWins.

🙏🏾 Recovery from childhood trauma is possible, says our resident junior medical doctor Vicky Onyeka.

🌞 Part Two of our blog series on medical insight into trauma and the brain is now up!

✍🏾 Have you read Dr. Vicky’s blog on how our brain and nervous system works, and the ways trauma can disrupt it?

🤓 The ACEs Study we’ve been waiting for!

🚨 New Blog Post: Our resident Junior Doctor, Dr. Vicky Onyeka, sheds light on the biology of trauma and how it affects the brain and nervous system.

🗓 Happening in June: Dr. Diane Langberg, a renowned trauma expert, will be speaking alongside others about how churches can become safe spaces for people affected by trauma.

😅 One of the ways trauma shows up is in a lack of emotional object constancy.

🙏🏾 Happy Easter weekend! To anyone going through it, feeling lost, confused, afraid or worried for any reason: you are seen. You are cared for. You are valuable. You matter.

🚨 New event for your calendars! 🗓

👂🏾 Someone needs to hear this: let go of the timelines you set for yourself before trauma. Or at least, hold them loosely.

🙏🏾 When it comes to adverse childhood experiences (ACEs), the earlier the detection, the better the chances of recovery.

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