• A Gentler Start to 2026: Reflecting, Resetting, and Realigning

    Bounce Black welcomes the New Year by emphasizing intentional reflection and holistic growth. Rather than rushing into change, they encourage looking back compassionately and moving forward with clarity. Key themes include redefining success, investing in community, and prioritizing wellbeing. The focus is on thriving as one’s authentic self, supported by Bounce Black resources.

  • Five Years of Bounce Black: From a Creative Spark to a Global Community

    Bounce Black, founded by Nikki Adebiyi in December 2019, developed from an idea into a thriving community by 2025. Initially a digital platform for Black students and professionals addressing racial trauma and workplace challenges, it evolved to include in-person events and resources, aiming to foster holistic support for Black individuals globally.

  • A Love Letter to Black Men: International Men’s Day 2025

    On International Men’s Day, the Bounce Black Team honors Black men, recognizing their struggles and resilience. They are offered support and affirmation for their growth and emotional vulnerability. The evening’s Barbershop Talk invites Black men to discuss mental health and masculinity in a nurturing environment, fostering connection and community.

  • ForbesBLK Summit 2025: Reflections on Today’s Challenges and Tomorrow’s Opportunities

    Nikki Adebiyi reflects on her transformative experience at the ForbesBLK Summit in Atlanta, where she embraced the city’s vibrant Black culture and community. The summit showcased various discussions on entrepreneurship, innovation, and activism, emphasizing that Black excellence is a continuous journey aimed at impact and legacy, encouraging empowerment and resourcefulness.

  • Surviving Isn’t the End: Dr. Sheri Prentiss on Rethinking Breast Cancer Survivorship

    The Bounce Black Team highlights the often-overlooked journey of breast cancer survivors post-treatment. Dr. Sheri Prentiss, a physician and survivor, shares her insights on survivorship, addressing challenges like lymphedema and advocating for a system that supports ongoing care. Her work promotes awareness, education, and equitable access to resources for survivors.

  • Standing Firm in Power and Pride: UK Black History Month 2025

    October in the UK marks Black History Month, emphasizing the theme “Standing Firm in Power and Pride.” Bounce Black aims to create supportive spaces for Black professionals and students, honoring historical resilience while addressing current systemic challenges. The organization promotes equity, wellbeing, and collective thriving, committing to advancing the legacy and power of the Black…

  • Why You Can’t Miss the 2025 ForbesBLK Summit in Atlanta

    The Bounce Black Team invites its community to the 2025 ForbesBLK Summit in Atlanta, GA, from October 8–10, 2025, offering discounted tickets. The event focuses on economic prosperity through keynote sessions, networking, and a private concert. Esteemed speakers include Stephen A. Smith and Kandi Burruss. Join for inspiration and growth!

  • Suicide Prevention Month: Let’s Talk About Organized Harassment

    Nikki Adebiyi emphasizes the mental health impact of organized harassment, particularly on Black women professionals, during Suicide Prevention Month. Highlighting tragic cases, she addresses misconceptions that lead to despair. Adebiyi stresses the importance of professional support amidst societal denial, advocating for awareness and resistance against oppressive systems to prevent suicide.

  • Ronan Farrow’s “Catch and Kill” and the Chilling Playbook of Organised Harassment

    Ronan Farrow’s Catch and Kill exposes the lengths powerful individuals go to silence whistleblowers and protect their reputations, particularly through intimidation and espionage. It reveals organized harassment as a pervasive issue, highlighting the tactics used against victims and journalists. The book emphasizes the importance of listening to survivors and dismantling systems of harm.

  • When Speaking Up Puts You in Danger: Organised Harassment and the Erosion of Justice

    Organised harassment poses a significant threat to justice, particularly for Black students and professionals who already face systemic challenges. It discourages individuals from reporting discrimination due to fears of retaliation, thereby enabling misconduct to persist. To combat this, increased awareness and support systems are essential to foster accountability and empower Black voices.