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How to find the right therapist for you
“Therapy is for anyone and everyone, and you don’t have to be in a crisis to benefit from it. However, how useful you will find therapy depends on whether your needs and the practice of a therapist are a good fit. “
Latest Posts
The Trauma-informed Workforce
Bounce Black Bursary 2022/23 recipient Kwabena Osei explores the impact of adverse childhood experiences on Generation Z in the workplace to show why businesses should become trauma-informed.
Growing through grief
Bounce Black community member Aharoun Adeniyan opens up about grief, mental health and how he has navigated the loss of his late father.
Changing the narrative around physical activity: an interview with Fiyory Ghezae
PhD student and Mental Health Personal Trainer, Fiyory Ghezae, talks to Bounce Black founder Nikki Adebiyi about reframing the importance of physical activity for wellbeing.
Surviving and thriving as a care leaver: in conversation with Kim Emenike
Civil Service Fast Streamer Kim Emenike shares her inspiring journey from the foster care system into education and eventually thriving at work.
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