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  • Racism is Toxic for Everyone: Far Right Extremism and Deradicalisation

    Racism harms not only marginalized communities but also white individuals, causing isolation, poverty, and fear. The Exit Hate Trust supports those exiting far-right extremism, promoting healing and understanding. Allyship involves active involvement against hate, fostering connection and dignity for all. Healing from racism leads to liberation, building a just society together.

  • In This Economy: Money-Saving Tips for Black Students and Professionals

    The Bounce Black Team addresses the financial struggles faced by Black students and professionals amid a cost-of-living crisis. They offer practical budgeting tips and emphasize community support, self-care, intentional investment, and the importance of rest. The goal is to thrive without compromising wellbeing, acknowledging racial wealth gaps while promoting financial empowerment.

  • Discredited by Design: The Suppression of Organised Harassment Survivors

    The digital age obscures truth, particularly regarding organised harassment, as search engines often promote misleading content over credible survivor resources. This pattern harms victims by framing their experiences as delusions. The All iZ On Me campaign calls for support and action against disinformation and systemic abuse, urging survivors to share their stories and advocate for…

  • What Does Reparatory Justice Look Like for Black Professionals?

    The UN Permanent Forum on People of African Descent (UNPFAD) focuses on reparatory justice and its contemporary implications for Black professionals. Discussions aim to address systemic racism, promote equity, and foster healing in workplaces. The Fourth Session invites global participation, urging stakeholders to engage in shaping policies and pathways for justice and opportunity.

  • The Mental Health Benefits of Yapping — And Why We All Need Spaces to Take the Armour Off

    Yapping freely can be a healing act, allowing individuals, especially Black folks, to express thoughts without fear of judgment. It creates safe spaces for vulnerability, untangling emotions and fostering understanding. Communities like Bounce Black encourage this unfiltered expression, emphasizing that healing often occurs through open, raw communication rather than silence.

  • People Talk: Blacklisting as a Modern Tool of White Supremacy in the Workplace

    The post discusses how informal blacklisting in professional spaces, often targeting Black individuals, undermines careers through whispers and unverified claims. Smear campaigns arise not from incompetence, but from challenging the status quo. This creates a damaging cycle that affects mental health and social mobility, necessitating systemic change by employers to foster equity.

  • Beyond the White Hood: How White Privilege & White Supremacy Show Up at Work

    White supremacy pervades work environments, privileging whiteness through biased hiring practices and performance evaluations. It burdens Black employees with proof of competence and the expectation to educate others. This systemic inequity harms mental health and social mobility. Genuine allyship and structural change are essential for creating truly equitable workplaces.

  • Out with the Old, In with the Whole: Emotional Spring Cleaning to Make Room for Growth

    Spring is a time for renewal and emotional transformation. To declutter emotionally, start by recognizing lingering feelings, releasing unhelpful thoughts, and setting healthy boundaries. Forgiveness is essential for moving forward, while embracing new habits can foster personal growth. Ultimately, emotional spring cleaning paves the way for peace, joy, and self-discovery.

  • Ubuntu: I Am Because We Are—Support the Africa Centre

    The African philosophy of Ubuntu emphasizes interconnectedness and community well-being. The Africa Centre in London embodies these values, promoting cultural exchange and social activism since 1964. Supporting the Centre through donations and participation in events helps preserve African heritage and fosters a sense of belonging for the diaspora, ensuring its ongoing legacy.

  • Surviving the War at Home: Racism, Repression, and Black Wellbeing

    On International Day for the Elimination of Racial Discrimination, the importance of addressing systemic racism is highlighted through Brian Glick’s book, War at Home. It examines historical and ongoing state repression against Black activists via the COINTELPRO program. Glick offers strategies for resistance, emphasizing community, mental health, and solidarity in the fight against oppression.